How does fluids help a cold

According to WebMD , it is very easy to get dehydrated when you are ill. And even though a sore throat can make it difficult to swallow, you do not want to stop drinking liquids.

Did you know a fever draws moisture out of your body. Drinking plenty of fluids is one of the most important things you can do when you have a cold or flu. Remove Product? Are you sure you want to remove the following product from the cart?

Cancel Yes. How to Fight the Flu and Other Illnesses by Staying Hydrated Staying hydrated lets your body circulate blood more freely, allowing flu-and-cold-fighting white blood cells better fight off viruses. Why drinking fluids helps prevent sickness and speeds up recovery Does drinking water help keep you from getting sick and speed up recovery when fighting the flu and other illnesses?

Does drinking water prevent sickness? Why drink fluids when sick? WHat To Drink — and not to drink — when sick. Return to Info Center Home. Related Articles. Did you know that some of your every day aches and pains are attributed to your water intake?

Read Article. If you have an appetite while sick or are considering trying something to eat, fruits and vegetables that are high in water may be a good option.

Feeling under the weather is never fun. Dehydration: Causes and Symptoms. Preventing Dehydration. Answer your questions about drinking coffee while sick with Theraflu. A sore throat can make eating and drinking uncomfortable. Try these easy-to-swallow food and drink suggestions from Theraflu to help soothe your sore throat.

Find out from Theraflu why drinking alcohol while sick can be a bad idea. This site is intended for US residents only. All rights reserved. OK Cancel.